Practitioners and staff – counsellors / psychotherapists, CBT therapists, psychologists, coaches and support staff at our Glasgow centre

Fri, April 19, 2019

Elite sports people don't necessarily have the confidence and feel-good glow from the exercise that you may imagine. Many feel isolated and alone. This article from @ Guardian discusses some of the issues faced by those in the world of sport https://bit.ly/2GkHEVE 

Thu, April 18, 2019

These great strategies to build confidence work well in all areas of life, not just work. https://twitter.com/FP_Assistance/status/1118910781595238405 …

Wed, April 17, 2019

People often feel that they have no control over their lives, but there is always something you can do to improve your situation, no matter how small. And it's amazing how the small things can create huge ripples in life. https://twitter.com/DalaiLama/status/1106488734910824448 …