Our Team

Ingrid is an applied psychology practitioner who works with individual adults experiencing a wide range of issues and problems including: anxiety; depression/low mood; stress; abuse/neglect; assertiveness; autism spectrum disorder; bereavement/grief; chronic illness; gender and sexual identity; life transitions; loneliness; low self-esteem; mindfulness; obsessive compulsive disorder (OCD); panic; phobias; post-traumatic stress disorder (PTSD); relaxation; self-harm; trauma; and many more issues. 

Ingrid has a particular interest in working with issues relating to gender, sexuality, and relationship.
 

Ingrid’s way of working

Ingrid works collaboratively with clients, aiming to build a strong therapeutic relationship with each person so they can feel safe to explore their issues and problems. She works in holistic way, and may utilise elements from Solution-Focused Therapy, Cognitive-Behaviour Therapy (CBT), and Person-Centred Therapy to meet the individual needs of each client. 
 

Ingrid’s background and training

Ingrid has over six years' experience working within the mental health sector, in supporting and counselling roles including as an assistant psychologist and a trainee counselling psychologist. Prior to these roles, Ingrid had various primary care roles, in both private and public healthcare services. 

Ingrid has a BSc in Psychology with Clinical Psychology from University of Kent, a Post-Graduate Certificate in Mental Health Practice from University of Sussex, and she is currently working towards a Doctorate in Counselling Psychology at Glasgow Caledonian University.

Ingrid is a member of the British Psychological Society (BPS) and the Division of Counselling Psychology.

Ingrid’s fee

Ingrid charges £75 a session for self-funding clients. She also works with clients referred via their employer/organisation – for further details, please visit First Psychology Assistance.