News and events

Event invitation - CBT for stress (added 18 May 2012)

You are invited to this FREE event where you will learn a bit about cognitive behaviour therapy (CBT) and how you can use CBT techniques to manage stress.

Event invitation - Tackling exam stress (added 16 April 2012)

You are invited to this FREE webinar for pupils, parents and teachers. You will learn to recognise the signs of exam stress and how to take control of them.

Event invitation - Stress at work seminar (added March 2012)

You are invited to this FREE seminar hosted by Tods Murray LLP in Association with First Psychology Scotland.

Stress factor event a big success (added November 2011)

We recently held 'stress factor! What's yours?' which was a free event designed to help people understand their stress triggers and how to control them. The event, which was held at Glasgow's Blythswood Hotel was a real success and we had a good turnout and some great feedback from attendees. From what you told us, the information we provided and the talks by Professor Ewan Gillon and Dr Lindsey Burns were very helpful. Thank you to everyone who came along and made the event so enjoyable and thank you for taking the time to provide us with your feedback.

Future events

If you would like to receive information about our future events, please complete our form with your contact details and the message "please add me to your mailing list".