Eye movement densensitisation and reprocessing (EMDR) for trauma in Glasgow city centre

We are pleased to offer eye movement desensitisation (EMDR) therapy at our Glasgow centre.

What is EMDR?

EMDR replicates the rapid eye movement (REM) process that happens when we sleep. The REM sleep process is believed to help process difficult or painful feelings, allowing us to gradually get over them. During a session of EMDR, you will be asked to move your eyes in a particular way while also thinking of events that have caused upset and distress. This helps to process difficult memories. EMDR is not a talking therapy.

What sort of trauma is EMDR used for?

EMDR is mainly used to help with traumatic feelings that have come about due to traumatic experiences. These include car crashes / road accidents, physical violation / assault or the loss of a loved one. It is a popular therapy for post-traumatic stress disorder, but it is increasingly being used for other issues too.

Is there any evidence that EMDR works?

EMDR has been shown to be effective for trauma related problems such as PTSD and phobias, but it doesn't work for everyone. In an initial session, it is your therapist's job to discuss with you the best approach to suit you and your situation.

How do I find out more about trauma therapy or book an appointment with a suitable trauma counsellor / psychotherapist, CBT therapist, or psychologist?

We would be delighted to answer any questions you may have about our trauma / PTSD services or to book an appointment for you with one of our trauma therapists. Please contact us.

Practitioners offering eye movement desensitisation (EMDR) at our Glasgow centre:

Professor Ewan Gillon, Counselling psychologist
Tony Scratcherd, Cognitive behaviour therapist / Clinical hypnosis practitioner / NLP coach